Divorce is both heartbreaking and stressful. Emotions also tend to run high at this point, which can affect the outcome. Bottling up those feelings, however, is never advisable, as it could add more stress and affect your mental health.
Divorce lawyers in Albuquerque note that you can benefit from great support system at this time. It is a good idea to talk to friends and family members or consult a licensed therapist. The latter can help you navigate through negative emotions by allowing you to talk about problems or any other issue you feel uncomfortable discussing with friends and family.
Why Detachment Matters
It is never a good idea to skip hiring a therapist and consider your lawyer as one. While your attorney cares about your situation, detachment is still necessary to ensure that they can do their job properly. The primary goals of having an attorney are to help you with the legal process and protect your rights. Their service doesn’t include giving advice about life choices or being a shoulder to cry on.
Get the Right Emotional Support
Calling your lawyer every day or most of the time is also not advisable. This is especially true if you want to chat or get emotional support. Note that your lawyer is running a business, and you may sometimes end up paying for those calls. Your extra money could be better spent by hiring a therapist who can help you deal with stress and frustrations.
What to Expect from Lawyers
It is important to be realistic and understand what you can expect and not expect from your divorce attorney. A reliable one offers responsiveness and professionalism that will help you move on with the process smoothly. You can ask questions and get organized. It is also a good idea to be prepared in meetings and take some notes. This can make your appointment productive and avoid extra costs.
Don’t complicate the whole divorce process by relying on your lawyer too much. Listen to their legal advice and hire a therapist so you can stay emotionally stable during the process.
